Disrupted rest linked to anxiety, pregnant women urged to prioritise sleep
A new study reveals that pregnancy can severely disrupt sleep, often linked to anxiety. Experts urge expectant mothers to prioritize their sleep for better health outcomes.

The effect of pregnancy on sleep may be far less than dreamy. As a woman’s belly grows, frequent tossing and turning, coupled with repeated trips to the bathroom, can make a restful night’s sleep feel like a luxury. But lack of sleep is more than an inconvenience. A new study by researchers at Washington University […]
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