…has warned that millions of Nigerian women face an increased risk of osteoporosis after menopause, urging early screening and lifestyle changes to prevent fractures, disability, and loss of independence in old age. Tsele gave the warning at the inaugural meeting of The Osteoporosis Care Network (TOCAN) 2026, […] The po…

…to contribute photos through the web. Fitness+ Fitness+ is launching "Strong Through Menopause," a three-week program featuring guided Yoga and Strength workouts designed to help people navigating perimenopause and menopause build strength, improve mobility and balance, and manage stress. Apple is also adding a new "Ti…